curb your screen addiction series

With resolutions and goals for 2020 in mind, we know that a lot parents are thinking about technology and screen time. Wrangling screen time is a huge concern for many of you (and us), as well as the members of our Out Tech Your Kids Fac…

This weekend, inspired by the Cool Mom Picks book club video chat about How to Break Up with Your Phone , I decided to try one of author Catherine Price's tips to help me be more mindful about my screen time, and more aware of how much I…

This week in our Curb Your Screen Addiction series, we're talking about how screen time monitoring apps can help you rein in your phone use. If you're like me, then you found yourself quite surprised by your screen time stats when Apple …

Next up in our Curb Your Screen Addiction series, we're featuring our easiest tip yet. This one comes from Kristen and Liz's interview with The Art of Screen Time author and NPR commentator Anya Kamenetz, who offers some excellent, non-a…

Next up in our series on how to curb your screen addiction, we're tackling the issue of notifications. Back when I first got a smartphone, those little red numbers next to my apps filled me with excitement. Someone had messaged me! Or li…

As we continue our New Year's series on how to curb your screen addiction, I'm excited to share our next tip since it's been one that's been so helpful in managing my own tech habits. Plus, it's a change you can make in literally 5 minut…

Who else here is planning to curb your screen addiction in 2019? As parents, we often spend so much time worrying about our kids' screen time (and how to preserve my sanity during a 700th viewing of Cars 3), but everything I've heard and…